high intensity interval | Dogtown Athletic - Oakland Boxing and Oakland CrossFit


high intensity interval


  ◦Yes, you can have it all! For just $149/month you can have unlimited fitness classes, open gym and access to skilled fitness instructors. Here at Dogtown, we believe fitness, health and happiness are the keys to succes. We work hard to ensure that each of these components are
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Damn your 6 seconds..

best boxing
MAJOR KEY ALERT: One year ago, Jane suffered crushing defeat when she failed her firefighter test by 6 seconds. Fast forward to one year later and she crushed her firefighter test by 2 minutes (TWO WHOLE MINUTES). This is a testament to her dedication and consistency. Jane is consiste
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Oscar B.

Thought we were just about boxing and CrossFit? Think again. Oscar has been one of our most dedicated members since we first opened doors in October. He has been taking HIIT classes with trainer Alhaji Turay. Watch his story.
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