Strength
Split-Jerk, 3-3-3-3-3!
Work
For Time
Power-Clean 10-8-6-4-2
Front -Squat 10-8-6-4-2!
T-2-B 10-10-10-10-10
Run 200-200-200-200-200
WOD 5:21:2015
Dogtown Athletic
© All Rights Reserved
Fitness Website Design
Strength
Split-Jerk, 3-3-3-3-3!
Work
For Time
Power-Clean 10-8-6-4-2
Front -Squat 10-8-6-4-2!
T-2-B 10-10-10-10-10
Run 200-200-200-200-200
Dogtown Athletic
© All Rights Reserved
Fitness Website Design
