Strength
Heavy Sled Pushes immediately into 3 Box Jumps
Work
AMRAP 15 min
30 Jumping Lunges
30 Kettlebell Swings (53/35)
30 Push-Ups
Strength
Heavy Sled Pushes immediately into 3 Box Jumps
Work
AMRAP 15 min
30 Jumping Lunges
30 Kettlebell Swings (53/35)
30 Push-Ups
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