A]
3-3-2-2-2-2Reps;
Front Squat
B]
AMRAP in 15 minutes of:
15 Deadlifts 155/95kg
15 Push-ups
30 Double Unders
3-3-2-2-2-2Reps;
Front Squat
B]
AMRAP in 15 minutes of:
15 Deadlifts 155/95kg
15 Push-ups
30 Double Unders
WOD 12:08:2014
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