WOD 10:5:2015

Clean and Jerk Testing.

20 Minutes to work up to Maximal Clean and Jerk.

* Please log results will be important in the upcoming weeks.

Work:

Max in 12mins;

6 Thrusters @ 65 /95

6 Burpee Box Jumps @ 20 / 24#

Accessory:

3x 10 Toes to Bar .

Cool Down