Strength
4x Heavy Sled Push
Work
10 Min AMRAP Of:
5 Shoulder-To-OH!
10 C2B Pull-Up
20 Lateral Bar Jumps
155lbs/105lbs
WOD 7:16:2016
Jul 15, 2015
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Dogtown Athletic
© All Rights Reserved
Fitness Website Design
Strength
4x Heavy Sled Push
Work
10 Min AMRAP Of:
5 Shoulder-To-OH!
10 C2B Pull-Up
20 Lateral Bar Jumps
155lbs/105lbs
Dogtown Athletic
© All Rights Reserved
Fitness Website Design
