WOD 6:2:2015

Strength 

Push-Press,

3-3-3-3-3  @ 90 %

Find a heavy but manageable push press.

Work 

15-12-9-6 of:

Power Clean 185/120#

DB Push Press 50/35#

Box Jumps 30/26”

Midline 
4 x 1 0 Toes to Bar