Strength
15 mins to find 3 RM Thruster
Work
10-1 Back Squat (165/105)
1-10 Box Jump! (24/20)
Accessory
Coach’s Choice
WOD 6:16:2015
Jun 15, 2015
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Dogtown Athletic
© All Rights Reserved
Fitness Website Design
Strength
15 mins to find 3 RM Thruster
Work
10-1 Back Squat (165/105)
1-10 Box Jump! (24/20)
Accessory
Coach’s Choice
Dogtown Athletic
© All Rights Reserved
Fitness Website Design
