WOD 5:20:2015

Strength

EMOM 7 Minutes:
1 Back Squat @ 90 %

Break

Power Clean and Jerk:

2-2-2-2-2

Work

AMRAP 8 Minutes:
3-6-9-12…and so on, and so forth:
Power Clean and Jerk (135/93)
C2B Pull-Up