WOD 5:13:2015 | Dogtown Athletic - Oakland Boxing and Oakland CrossFit
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WOD 5:13:2015

May 12, 2015
by admin
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Strength

Dead-Lift, 5-5-5-5

Work 

5 Rounds Of:

400m Run

6-Jerk 165lb/113lb

12-Pull-Up

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