WOD 4:18:2015 | Dogtown Athletic - Oakland Boxing and Oakland CrossFit

WOD 4:18:2015

Strength 

Split-Jerk

3-2-2-2-1-1-1-1

Work

7 Power Snatch  @ 105/ 73 #

30 Toes-To-Bar

7 Power Snatch

20 Toes-To-Bar

7 Power Snatch

10 Toes-To-Bar!

About the Author