February PR's | Dogtown Athletic - Oakland Boxing and Oakland CrossFit

February PR’s

 

February PR’s: Shout out to all of you guys who came in and killed it last month. We have some extraordinary stuff going on here.

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Africa got her first strict push-up, a big part of Africa’s continued gains is that she consistently shows up and works.

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Melissa Bates with a new Clean and Jerk PR of 150 #. We are really excited to see what the future holds for her.

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Then we have Kazia who continues to show great consistency and progress with another Clean and Jerk PR of 78#.

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Ana came through and really showed her strength and crushed her Power Clean personal best.

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Lastly Jordyn (BloodGate) did her first weighted pull-up and made it look easy.

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Keep up the good work, keep coming in, keep working and keep growing. We now have another month of growth in front of us.

Oh I almost forgot, shoutout to Audrey for getting the fastest time in 17.1…

Crossfit records

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