Today was a true test of how the gym would function, not at “full” capacity, but at “decent” capacity. Fabian, our new cross fit trainer, invited his students to test out the gym today. Meanwhile, Dan had his youth class going, and the boxing team had their class going, and the elite boxers were warming up for their sparring session.
The CrossFit TRIPLET: Front Squat, Box Jump, and Squat Clean
Sled wars!
The FABULOUS team today! Great work guys and gals!
Dan and I were like proud parents. It was nice to see the space with such vitality and energy. This is only the beginning…
