WOD 12:16:2014 | Dogtown Athletic - Oakland Boxing and Oakland CrossFit
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WOD 12:16:2014

Dec 15, 2014
by admin
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Slam_Ball_Pic

 

 

 

 

 

 

 

Strength 

Press (Strict) 5 x 3 (Heavy )

WOD

AMRAP in 15 Minutes

10 T2B

15 Wallball

200m run

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