WOD 8:26:2015

Aug 26, 2015

by admin

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Strength:

Make Up Day

1×5 @ 65%

1×5 @75%

1×5+@85%

Work

Every Minute On Minute for 10 minutes

10 Thrusters 95/65

Accessory

10 Minutes of Strict Toes to Bar. If you don’t have strict Toes to Bar, please sub for Hanging Leg raises.

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