WOD 4:10:2015

Apr 09, 2015

by admin

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Complete as many rounds/reps as possible in 10 minutes of:

10 Pull-Ups

10 Push-Press (75/53)

10 Sumo DeadLift High-Pull (75/53)

Rest 3 minutes

Then Dogtown Mile for time. (From Dogtown Athletic to West Grand Avenue )

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