Strength:
Testing Bench Press for Wendler 5/3/1 program
Work
For Time:
Hang-Power- Snatch
Burpees! 15-12-9-6-3
M=95/W=63
WOD 7:23:2015
Jul 22, 2015
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Dogtown Athletic
© All Rights Reserved
Fitness Website Design
Strength:
Testing Bench Press for Wendler 5/3/1 program
Work
For Time:
Hang-Power- Snatch
Burpees! 15-12-9-6-3
M=95/W=63
Dogtown Athletic
© All Rights Reserved
Fitness Website Design
