10:02:2015 | Dogtown Athletic - Oakland Boxing and Oakland CrossFit

10:02:2015

Strength

Bench Press Testing :

Complete as many rounds as possible in 10 minutes:

Power Cleans 3 Reps  @75#/ #155  

5 Pull Ups

10 Push Ups

15 Air Squats or 1 round of Cindy

 

About the Author