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Row-tober has been rescheduled and renamed to Row-vember. Row-vember will begin the 26th of October and conclude the day before ThanksGiving which is the 26th of November. Team selection will begin once the roster has been finalized. Any questions, please contact me for further detail

Morning Boxing is officially at Tues and Thurs at 7 am!  Come join us to get your heart pumping and get a kick start to your day. You die hard fitness addicts can get a double-header after your 6 am CrossFit class. Email us through the website contact page or talk to Dan to let us kno