Dogtown Athletic Crossfit Oakland 2/7/2015

Feb 07, 2016

by admin

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Work:

“You mad Bro”

800m Run, 15 Dumbbell Squat Clean Thrusters,

600m Run, 10 Dumbbell Squat Clean Thrusters,

400m Run, 5 Dumbbell Squat Clean Thrusters

Choose appropriate weight…

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